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If you focus on results, you will never change. If you focus on change, you will get results.


              

 

  Regina Rider, DTR  

  NUTRITIONAL COUNSELING  

 

  (973) 219-1624  

  rmrider@optonline.net  

 

 

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As a nutritional counselor, I have years of experience helping clients lose weight and gain an understanding of how nutrition impacts overall health and wellness. Using direction based techniques such as goal setting, positive behavioral modification and strategic counseling, my philosophy is to empower people with the knowledge and resources they need to reach their own objectives and lead a healthy and fulfilling life.

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